Growing Through Criticism: How Feedback Has Made Me a Stronger Leader

By Dr. Brian D. Wickstrom

Leadership invites opinions — that’s the reality.
Some feedback is helpful. Some is difficult. Some is inaccurate. And some is shaped by perspectives we may never fully understand.

Over the course of my career, I’ve received feedback from supervisors, colleagues, board members, student-athletes, parents, community members, partners, and teams. In some seasons, that feedback came in the form of praise. In other seasons, it came in the form of criticism.

Let me be honest:

Criticism is never enjoyable. But it is essential.
It has shaped me more than any success ever has.

Criticism Reveals Blind Spots — If You’re Willing to Listen

Every leader has blind spots.
Not because they lack ability — but because leadership involves managing so many moving parts that it’s impossible to see everything clearly all the time.

Some of the most valuable insights I’ve ever received came from feedback I didn’t expect:

  • A staff member who pointed out a weakness in communication

  • A student-athlete who needed more clarity

  • A colleague who challenged my assumptions

  • A board member who pushed me to rethink strategy

  • A mentor who saw something in me I hadn’t recognized

The leaders who grow are the ones willing to listen, even when the message stings.

Not All Criticism Is Equal — But All Criticism Teaches Something

Over time, I learned to separate criticism into three categories:

1. Constructive Feedback

This is the kind of feedback that makes you better.
It’s specific, actionable, and rooted in shared goals.
Even when it’s hard to hear, it’s meant to help.

2. Emotional Feedback

This comes from moments of stress, misunderstanding, or frustration.
It may not be perfectly accurate, but it reveals how people feel — which is valuable information.

3. Unjust or Misguided Criticism

Every leader faces this at some point — criticism shaped by incomplete information, outside pressure, or personal perspectives.

This type of criticism still teaches lessons:

  • How to communicate more clearly

  • How to remain calm under pressure

  • How to protect your integrity

  • How to distinguish truth from noise

  • How to stay grounded in values

Even unfair criticism can sharpen your leadership.

Criticism Strengthens Emotional Resilience

If leadership were easy, everyone would do it.
But leadership requires emotional resilience — the ability to stay steady when the environment isn’t.

Criticism taught me to:

  • Stay composed

  • Respond thoughtfully instead of defensively

  • Pause before reacting

  • Listen before speaking

  • Separate facts from emotion

  • Maintain dignity even in difficult situations

Resilience isn’t built in calm waters.
It’s built in the waves.

Criticism Has Made Me a More Empathetic Leader

When you experience criticism yourself, you become far more patient and understanding with others.

I’ve learned to:

  • Give grace

  • Assume positive intent

  • Ask more questions

  • Understand the pressures others face

  • Recognize that everyone has a story behind their actions

The leaders who grow through criticism don’t become hardened — they become more human.

Criticism Encourages Constant Growth

One of the biggest risks in leadership is believing you’ve arrived.

Criticism keeps you grounded.
It reminds you:

  • You can always improve

  • Your communication can always be clearer

  • Your leadership can always be stronger

  • Your relationships can always be deeper

Some of the most significant improvements I’ve made in my leadership came directly from constructive criticism.

It inspired changes in:

  • How I communicate

  • How I manage teams

  • How I handle conflict

  • How I build trust

  • How I make decisions under pressure

Criticism isn’t a threat — it’s a tool.

Facing Public Criticism Is a Different Kind of Challenge

In several leadership roles, especially in high-visibility institutions like athletics and education, I’ve faced moments where criticism moved beyond the internal organization into the public space.

Those moments test a leader’s:

  • Character

  • Patience

  • Ability to stay grounded

  • Emotional maturity

  • Commitment to values

Public criticism teaches you to:

  • Focus on your mission

  • Communicate clearly

  • Remain steady even when others are reactive

  • Let facts, truth, and long-term results speak for themselves

  • Stay anchored to your values rather than chasing approval

These are lessons I carry with me today.

Growth Comes From Reflection, Not Perfection

One of the most powerful leadership habits is reflecting on criticism rather than ignoring it.

Questions I often ask myself include:

  • “What part of this is true?”

  • “What can I learn from this?”

  • “How can I grow stronger from this?”

  • “How should I communicate differently next time?”

  • “How can this make me a better leader for my team?”

Leadership isn’t about perfection.
It’s about learning, adjusting, and becoming better every year.

Conclusion: Criticism Can Build You — If You Let It

Looking back on my career, I don’t remember every compliment — but I remember the criticism that made me better.

Criticism refined me.
It strengthened me.
It humbled me.
It sharpened my communication.
It deepened my empathy.
It clarified my values.
It made me a more thoughtful leader.

Growing through criticism is not easy, but it is essential. The leaders who embrace feedback rather than fear it become stronger, wiser, and more impactful.

Criticism doesn’t define you —
your response to it does.

Further Reading

Leadership Through Personal Accountability
https://www.dr-brian-wickstrom.com/leadership-through-personal-accountability

Ethical Leadership & Organizational Trust
https://www.dr-brian-wickstrom.com/ethical-leadership-accountability

Executive Leadership Philosophy
https://www.dr-brian-wickstrom.com/executive-leadership-philosophy

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