How a Short Run Clears My Head After a Long Day
Even a short run helps me reset after a long day. Running clears my mind, brings perspective, and reminds me of the discipline that shaped me back in my student-athlete days. It’s still one of my most effective stress-relief tools.
Further Reading
• Leadership Through Personal Accountability
https://www.dr-brian-wickstrom.com/leadership-through-personal-accountability
• Ethical Leadership & Organizational Trust
https://www.dr-brian-wickstrom.com/ethical-leadership-accountability
• Executive Leadership Philosophy
https://www.dr-brian-wickstrom.com/executive-leadership-philosophy
